The Sweet and Fit life
Wednesday, December 11, 2013
Xtend Barre Challenge
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As you may know, I am a major fan of Xtend Barre. I love the workout! It is one heck of a workout and such a fun environment. They are doing...
Monday, December 9, 2013
KILLER ARMS
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Personally, I think arms tell a lot about a person. Both on a Men or a Women. It shows work, discipline, and activity level. (At least I th...
Sunday, December 8, 2013
Whitney "Before" Pictures
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It's been exactly 3 months since I gave birth to our first son. So I am very excited to start this challenge to try and get at least a ...
Holiday Challenge DAY #1: Legs for Days Workout
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Legs, Legs, Legs.. We all love legs. They are a combination of our strongest muscles on our bodies. So I decided, for the first day of the ...
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